@ConfidenceNutrition
Kelly is a dietitian that has helped hundreds of clients improve their health, minimize GI symptoms, and boost their food confidence!
Email
Email
Facebook
Facebook
Website
Website
Instagram
Instagram
Confidence Nutrition Counseling Website
Confidence Nutrition Counseling Website
Schedule an Appointment
Schedule an Appointment
Kelly is in-network with: Kelly offers appointments either in Glen Carbon, IL or online. New Patients Initial Meeting Current Patients Gestational Diabetes Metabolism Testing Don’t see an appointment time that works for you? Need something sooner than what’s listed here? Contact Kelly at hello@confidencenutrition.com to inquire.
Kelly's Blog
Kelly's Blog
Kelly Houston is a registered dietitian and lactation counselor. She helps clients simplify nutrition and reduce shame and guilt with food.
Visit Kelly on Youtube
Visit Kelly on Youtube
Hi, I'm Kelly. Over my last 10+ years as a Registered Dietitian, I've helped hundreds of clients boost their food confidence, while working to improve lab values, improve GI and blood sugar symptoms, and decrease shame with food and eating. In addition to providing medical nutrition therapy for a variety of conditions, such as diabetes, hypertension, and high cholesterol, I have specialized training in baby-led weaning, polycystic ovarian syndrome (PCOS), eating disorders, and body image concerns. My motto is "Eat for fuel, eat for fun, eat for life." I want to help people eat in a way that fuels them, so they have the energy to live with zeal. I believe eating should be fun! I want people to eat for a life they love, so I help them develop an eating style that complements their family, job, exercise, and hobbies. Thanks for joining me!
Nourishing Foods for Balanced Meals
Nourishing Foods for Balanced Meals
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