@kay.indi

may the flowers remind us why the rain was necessaryšŸ’

šŸ«¶šŸ»helplines and support

Samaritans: Available 24/7- Call 116 123 or email jo@samaritans.org
Samaritans: Available 24/7- Call 116 123 or email jo@samaritans.org
Shout - UK's 24/7 Crisis Text Service for Mental Health Support
Shout - UK's 24/7 Crisis Text Service for Mental Health Support
Campaign Against Living Miserably (CALM): Available 5pm-12am) - Call 0800 58 58 58 or use their webchat.
Campaign Against Living Miserably (CALM): Available 5pm-12am) - Call 0800 58 58 58 or use their webchat.
The Mix: Under 25ā€™s, Available 3pm-12am): Call 0808 808 4994, email or use their webchat.
The Mix: Under 25ā€™s, Available 3pm-12am): Call 0808 808 4994, email or use their webchat.
Tellmi- a free, safe, and anonymous peer-support app for a wide range of issues.
Tellmi- a free, safe, and anonymous peer-support app for a wide range of issues.

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