@katejanoska
New U Coaching
New U Coaching
New U Coaching
Wellness Coaching
Wellness Coaching
Ironworks Health & Wellness is Sarnia is owned and operated, we pride ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages.
Reflect & Restore
Reflect & Restore
Together in community we will slow down, take some time to reflect, and destress through a guided meditation. Your hosts Kate Wilson & Kate Janoska will lead you through some gentle movement, prompted journaling and a guided meditation. Reflect & Restore will take place at the LOFT, above Ironworks, 611 Saint Clair St. Point Edward, ON. February 25 - 6:45-8:45pm **NEW** Reflect & Restore at Inner Calm Clinic, 155 Front St. N Unit 108, Sarnia, ON March 14 - 9:00am-11:00am To reserve your spot please fill out the registration form and e-transfer $40/class registration fee to kwilson.22@hotmail.com. Please bring your yoga mat and journal. Beverages will be provided.
View on mobile
Explore other Linktrees
babynezz
@babynezz
Be Fat Be Happy
@befatbehappy
Keiko Lynn
@keikolynn
BNC Map
@bncmap
goodnoticingspod
@goodnoticingspod
Kaitlyn Johnson
@missynjohnson
TJ Palma
@tjpalma
Caroline Ricke
@carolinericke
Alli Weatherly
@alliweatherly
jumperspodcast
@jumperspodcast
previous
next
Discover more
See all
@Continugrowth
@davidlbaca
@wondavibes
@OfficiallyRBD
@oduntiti
@Indiagift
@malltoysperu
@Kystillhere
@blobfrank
@Notiger
@Dr.DaliaAbdulKader
@flfieldsandfarms
@ATDLE
@guinebissaujocum
@alexander_aleksashev_arno
@cursoscursoymascursos
@WISHESPaintParties_559
@danascarter
@SecTurismoCali
@hitmemorecis
@sopaypay
@paddyhw
@Tanzanity
@ddangzipgo_official
@ThaGreenRoom
@AthleticLeadershipLab
@alexakr
@KobukaiCoventry
@Adm_ZonaOriente2025
@thelongchampsmusic
@ContentCraze
@pamvanlife
@jmr.portraits
@howlinstudio
@shreejisalesinfo2008
@Usedonafit
@chicosrestaurant
@Pietro_Pete_Troiano
@toxicinteractivesolutions
@husseingad
@efigal
@ks.groupimobiliaria
@Phupaofficial
@guizaontj_grifestyle
@houseofsaints1