@heatherdoeshardthings
Learning to do hard things with a soft heart—grieving honestly, eating intuitively, moving gently, and rebuilding what trauma and self-abandonment dismantled.
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Heather | Substack
Heather | Substack
Recovering binge eater learning to do hard things with a soft heart—grieving honestly, eating intuitively, moving gently, loving bravely, and rebuilding what trauma and perfectionism dismantled. Writing from the messy middle.
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