@hashtagme
Peer support & practical resources to improve student resilience & wellbeing
Our Website
Our Website
#Me connects like-minded people and provides resources to improve self-awareness, promote a positive mindset and encourage sustainable, healthy habits so you're better equipped to handle life’s ups and downs. Our practical and trustworthy 12 week course empowers you to learn, improve and grow. The #
Sign Up for a 12-Week Course
Loughborough Students: sign up for #Me course
Loughborough Students: sign up for #Me course
Nottingham Trent Students: sign up for #Me course
Nottingham Trent Students: sign up for #Me course
Ambassador Application Form
Ambassador Application Form
We're so glad you're interested in becoming one of our student ambassadors in order to help your peers, develop your personal skills, widen your experiences, enhance your CV and give back to the course. Your role is to help with the promotion, implementation and smooth running of the 12-week course, acting as a central point of contact for all students. Not only is it an incredibly rewarding experience, you’ll also receive certification of your role at the end of the 12 week course and can use #Me as a reference. This is a paid role for the duration of the 12-week course, with some responsibilities being required a few weeks before and after each course. We will endeavour to get in contact with you within 2 weeks of receiving your application with an update. If you do not hear back from us by then (please check your junk folder) or have any questions after completing this application, please email info@hashtagme.com
Community & News
See what we do on TikTok
See what we do on TikTok
Join #Me's Strava Community
Join #Me's Strava Community
👋🏼 An inclusive Strava group for all of our #Me community, past, present and future! You can use this group as a way to get to know other people in our community, and perhaps even as an opportunity to find someone close by to walk, run or cycle with if Covid restrictions permit.🚶🏼♀️🚴🏼♀️🏃🏽♂️ Do we pay attention to times? Nope. We just want to encourage you to be active! 😊
Videos
Our YouTube Channel
Our YouTube Channel
#Me provide peer support and practical resources to improve student mental wellbeing and emotional resilience. Our channel includes a variety of resources including breathing and relaxation exercises as well as student and community testimonials.
Video: Nottingham Trent Uni Testimonial
Video: Nottingham Trent Uni Testimonial
Video: University Peer Support
Video: University Peer Support
Being at university is a significant milestone where you’re forging your future. We want to ensure relatable peer support is available and accessible. #Me of...
Video: Tom Dryden on Overcoming Cancer
Video: Tom Dryden on Overcoming Cancer
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
License to Skill Podcast with Megan Gamble
License to Skill Podcast with Megan Gamble
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
#Me Breathing Exercise
#Me Breathing Exercise
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Articles
All #Me Articles
All #Me Articles
Overcoming Sports Injuries: A Mental Health Perspective
Overcoming Sports Injuries: A Mental Health Perspective
Injured athletes often experience emotions such as anxiety, frustration, isolation, lack of motivation and identity loss. In my experience as a track athlete, I feel a lack of guidance and awareness around the psychological hardships of injury. So to shed some light on this, here are some top tips a
Hobbies: Why and how you should start one
Hobbies: Why and how you should start one
“What’s your hobby?” is an icebreaker question that I often struggle to find an answer for. Find out why hobbies are important not only for giving us an answer to questions about what we got up to at the weekend, but have so many other benefits too for our health and wellbeing. Why is our inner chil
Become a part of the change: Help fight mental health stigma
Become a part of the change: Help fight mental health stigma
In light of Mental Health Awareness Week 2023, we want to highlight the mental health stigma that still exists and how you can play a part in the change to break it. We cover what it is, how it affects those suffering with mental health, what someone experiencing discrimination can do, ways anyone c
The Dos and Don’ts of Supporting Someone Who is Grieving
The Dos and Don’ts of Supporting Someone Who is Grieving
Experiencing the loss of a loved one is often a daunting and confusing time involving feelings of helplessness and despair among others. Grief is not only an emotional roller-coaster for the person who has lost someone, but it is also greatly challenging for those around them. So, what are the dos a
5 Tips for Effective Student Self-Care
5 Tips for Effective Student Self-Care
During exam and deadlines season, student self-care becomes vital. The flexibility of being a student comes with a need to manage your own time and discipline yourself to complete all your academic work whilst having the time to socialise. Student self care tips include the basics (sleep, nutrition,
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