Healing with Han
Healing through Mindfulness & Movement
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Instagram
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LinkedIn
Yoga at The Birch Leaf Chapel - Hannah Harp
Yoga at The Birch Leaf Chapel - Hannah Harp
Han’s practice begins with grounding breath work, includes slow, intentional, gentle movement, typically from a seat or laying down, and ends with a guided meditation, such as a yoga nidra practice. Bring a mat, blanket, pillow, bolster, etc, whatever you need to feel comfortable. Sliding scale
Fairbanks Yoga Schedule
Fairbanks Yoga Schedule
The Alaska Club Group Fitness Schedule
The Alaska Club Group Fitness Schedule
Daily Healing Journey
Daily Healing Journey
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