Yoga Therapy+Sound Bath+Reiki
Group Ceremonies + Private Sessions + Day Retreat + Sound Healing Training
Sound Healing Training May 30 & June 1
Sound Healing Training May 30 & June 1
Energy Reading & Divination Sound Bath - May 7
Energy Reading & Divination Sound Bath - May 7
Join Gaia and Minerva for an intimate evening of connection, reflection, and deep nervous system reset. We’ll begin with Minerva offering an intuitive energy reading, bringing forward guidance and insight for the group. From there, you’ll be guided into a deeply restorative sound journey. Crystal
Somatic Journey Through Life Transitions & the Elements (online & in person) - starts May 12
Somatic Journey Through Life Transitions & the Elements (online & in person) - starts May 12
Rebuild Your Life Through the Elements A 5-week somatic journey to support you through life transitions and new beginnings. Week 1 of 5 — Earth: Come Home to Your Body Somatic Yoga + Meditation In times of transition, everything can feel unstable. This first session is about coming back int
New Moon Herbal Tea ceremomy + Sound Bath — May 14
New Moon Herbal Tea ceremomy + Sound Bath — May 14
🌕 Confidence - Identity - Honest Self This New Moon invites you to come back to yourself. To your truth. To your voice. To the version of you that is ready to take up space… without hesitation. With the Sun now in Aries, this is a moment to: dare more choose yourself without guilt trust your d
Ancestral Dance Ceremony — May 18
Ancestral Dance Ceremony — May 18
Move. Remember. Release. With Gaia and Minerva There is a memory in your body that words cannot reach. It lives in your hips, your breath, the rhythm of your blood, passed down through every ancestor who came before you. This ceremony is a homecoming. Through breath, sound, and free movement, w
Online Course - 5 Elements Nervous System Reset
Online Course - 5 Elements Nervous System Reset
Private Sessions (Yoga Theraphy, Reiki, Sound Bath)
Private Sessions (Yoga Theraphy, Reiki, Sound Bath)
Website
Website
Youtube - Free Classes
Youtube - Free Classes
Welcome, beautiful soul. This channel is your space to breathe, soften, and reconnect—with your body, your breath, and your inner wisdom. Here, you’ll find mindful yoga, therapeutic movement, guided meditations, sound baths, and nervous system practices to help you: ✨ Release stress and anxiety ✨ Relieve physical pain and chronic tension ✨ Build strength, flexibility, and emotional resilience ✨ Reconnect with your intuition and inner calm Each practice is thoughtfully designed with intention and somatic awareness, combining the wisdom of yoga therapy, mindfulness, breathwork, and sound healing. Whether you're recovering from burnout, navigating chronic stress, or simply seeking peace in your day, you're in the right place. 🌀 Start feeling grounded, strong, and whole again—one breath at a time. 💛 Subscribe & join our healing community.
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