FourSteps Coaching
Change is a creative jorney.
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Mindful Mondays - FREE Newsletter
Mindful Mondays - FREE Newsletter
Blogs
How to Practice Mantra Meditation?
How to Practice Mantra Meditation?
Everything you need to understand the importance of mantras, their benefits and how to use them in meditation.
Learn about us
Learn About Dr. Miletic
Learn About Dr. Miletic
Four Steps Coaching Inc
Four Steps Coaching Inc
Four Steps Coaching, Inc is a life coaching and counseling company founded to help people achieve their potential using creative and original coaching methods. Our four-step coaching method offers an original way of producing change that pulls from wide and diverse areas of human experience such a
Our coaching services
Our coaching services
Courses & Freebies
FREE Weekly Meditation
FREE Weekly Meditation
Every week, you’ll be able to download a different, original free meditation here, a part of our mission at Four Steps Coaching to make deep, quality self-care and meditation accessible to everyone. If you can’t afford the time or the money to join any of our more intense programs or 1-1 courses, en
COURSE: Mindfulness 101
COURSE: Mindfulness 101
8 weekly sessions (10 weeks to complete them) Unlimited Q&A via email All questions answered in 24h from Monday to Thursday 12+ hours or video materials Over 30 guided meditations to download Written materials/ lecture notesl for every session (c. 100 pages in total) Additi
COURSE: Introduction to Self-Compassion
COURSE: Introduction to Self-Compassion
If you want to be kinder to yourself or learn how to practice different forms of compassion meditation, this course is a good place to start. Planned for beginners, this course goes beyond simply teaching you meditation techniques. It aims to help you develop a framework for more compassionate, kind
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The BFRB Club
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