@flourishcounseling
Help Us Plan Fun Stuff!
Help Us Plan Fun Stuff!
<p>We bet you have amzing ideas! Let us know what you want to see at Flourish!</p>
Flourish Forward Fundraiser
Flourish Forward Fundraiser
Help Flourish Create a Sanctuary for Neurodiverse Folks, Their Families, and Supportive Community!
Visit the Website
Visit the Website
We believe that when women flourish: communities and families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, and significant. Esteeming and encouraging women is at the heart of our mission.
Take a Yoga Class
Take a Yoga Class
Guided by trained yoga professionals, who also happen to be therapists, our yoga classes are overflowing with tools to deepen your mind body connection while cultivating inner-kindness and strengthening your appreciation of what makes you...you. Breath, movement, and community are the base from which you will grow a deep understanding of your mind body story.
Therapy Please!
Therapy Please!
We are looking forward to working with you! After we receive your request, a member of our team will contact you within 2 business days to chat about your needs. Please know errors happen, so if you don’t hear from us or if you have questions, feel free to give us a call at 507-993-7731. Note this is not an emergency response line, if you are in need of immediate help, call 911 or go to the nearest emergency room.
Join Group Therapy
Join Group Therapy
Being Me is small group counseling for women in Rochester, MN at Flourish Counseling Center LLC.
Phoenix Yoga
Phoenix Yoga
Take space to heal, move, and breathe. This gentle yoga class is designed for anyone impacted by breast cancer—whether you're in treatment, a survivor, or supporting a loved one. With a focus on mindfulness, community, and supportive movement, Phoenix Yoga helps release tension, improve range of motion, and cultivate peace of mind. No experience needed—just come as you are. Together, we’ll create space to soothe the body, steady the mind, and nurture the spirit.practices. Whether you're new to yoga or craving a slower pace, you'll leave feeling grounded, centered, and renewed. *newbies welcome *all yoga equipment is provided and set-up for you in advance *small class size *pregnancy and postpartum friendly
Turtle Yoga 4 Kids
Turtle Yoga 4 Kids
This class is for the kids only, ages 4 to 9 (Children take class without a parent). During this class your child will learn kid-friendly yoga poses and mindful breathing techniques. Yoga games and creative play helps kids to learn about themselves in new ways so they can skillfully navigate the ups and downs of life. * all yoga equipment is provided * wear comfortable clothing you can move in. No dresses please. * we’ll be doing art projects so make sure your clothes can get dirty * allergy free snacks and hydration are provided
BYV Coffee Hour
BYV Coffee Hour
NURTURE(TM) is the evidence-based self care program for parents designed by mental health professionals and doulas.
Buy a Shirt
Buy a Shirt
Building a flourishing community one shirt at a time. Hello Friend! Thanks for encouraging others to take good care of their mental health and supporting our mission...
Listen to Music
Listen to Music
User · Flourish
Sign-up for Emails!
Sign-up for Emails!
Client Portal
Client Portal
Mental Health Crisis Line
Mental Health Crisis Line
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
MN Mental Health Crisis Support
MN Mental Health Crisis Support
SUICIDE PREVENTION AND SUPPORT | MENTAL HEALTH CRISIS TEAMS | URGENT CARE ADULT MENTAL HEALTH | ADDITIONAL CRISIS RESOURCES | JUST CALL |
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