Flex Studio Hong Kong
Asia's Home of Classical Pilates est. 2005 Yoga. Barre. Pre&Post Natal. Reformer
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WhatsApp
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Get the Updates
Trials & Promotions
Enquire Now @ One Island South
Enquire Now @ One Island South
Business Account
Enquire Now @ Central
Enquire Now @ Central
Business Account
This Month's Special
This Month's Special
Check out our latest promotions at Flex Studio with up to 30% off package purchases and free classes with any package purchase!
FLEX Appeal
Health & Wellness Blogs
Health & Wellness Blogs
Our Flex Appeal blog is all you need to know about living a healthier, more productive life in Hong Kong.
About Us
Class Schedule
Class Schedule
View Timetable. Stay motivated, inspired and fit - led by Hong Kong's best Instructors. A huge range of classes that make fitness effective and fun.
Classical Pilates Instructors
Classical Pilates Instructors
With two boutique locations in Hong Kong, Flex Studio offers a selection of fitness classes with highly trained instructors offering premium workouts in their modern studios.
Privates & Group Classes
Pilates
Pilates
Yoga
Yoga
Flex Studio is dedicated to serving the yoga community of Hong Kong a diversity of yoga classes in luxe and serene surroundings. Visit our studio.
Xtend Barre
Xtend Barre
Flex Studio offers Barre workout in Hong Kong. Our fun workout classes will help you stay in your best shape. Visit our studio today!
Aerial Fitness
Aerial Fitness
Flex Studio offers aerial fitness classes. Visit our fitness studio in Hong Kong to start spreading your wings and learn to fly!
Pre & Post Natal
Pre & Post Natal
Yamuna Body Rolling
Yamuna Body Rolling
Join this self-massage Yamuna Body Rolling class using balls to relieve tension. Improve alignment in your joints and roll away everyday imbalances.
Kids & Teens
Kids & Teens
Flex Studio provides a variety of fun fitness classes for children and teens! We offer everything from cardio, aerial fitness, pilates and more!
Visit Our Studios
Flex Studio Central
15-17 Wyndham St, Central
Flex Studio Central
Building
FleXpress Central
Crawford House, 70號 Queen's Road Central, Central
FleXpress Central
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Flex Studio One Island South
One Island South, 2205 & 2209 22/F, 2 Heung Yip Rd, Wong Chuk Hang
Flex Studio One Island South
Find local businesses, view maps and get driving directions in Google Maps.
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