Kimberly Sogge PhD C.Psych.
Where Art + Science Unite to Help You Thrive
2026 EM/IFS Flow Retreat Waitlist - QC
2026 EM/IFS Flow Retreat Waitlist - QC
Register your interest for the waitlist for Dr Sogge's Effortless Mindfulness & Internal Family Systems Daylong Playshops and Retreats in Canada in 2026 Please fill out the waitlist form carefully. Please note that all events are non-residential. All are held at the beautiful Yoga Garden Retreat Center in Alcove, Quebec 40 minutes from downtown Ottawa. The Yoga Garden Retreat is a sanctuary with forest trails, vegetarian food, wood-fired sauna and private beach (summertime only). Vegetarian lunch is included in workshops and retreats with Dr Sogge. Registrants on Dr Sogge's waitlist will be contacted in order of date of expressed interest and will have 48 hours to register for events. Booking a stay at the Yoga Garden Retreat for overnight stays is separate from Dr. Sogge's workshop registration.
Therapist Careers: Join Ottawa River Team
Therapist Careers: Join Ottawa River Team
Are You Ready for a Change in Your Clinical Career? You became a clinician because you wanted to help people heal and thrive.Building a private practice on your own can feel overwhelming: endless admin tasks, unreliable referrals, isolation, and the weight of doing everything yourself. It doesn’t have to be that way. We Understand the
Stream Dr. Sogge on Apple Podcasts
Stream Dr. Sogge on Apple Podcasts
Mental Health Podcast · Dr. Sogge on the Art & Science of Thriving A psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow —a state of effortless focus, creativity, and hig…
Explore Dr Sogge's channel on YouTube
Explore Dr Sogge's channel on YouTube
I am a Canadian clinical & health psychologist, mindfulness teacher and lover of wild waters. I am passionate about the art and the science of thriving. Check me out on SM. ***Friendly Reminder: This channel is designed for psycho-educational purposes only, and provides information and resources for personal and professional growth. The content here is not intended to replace professional therapy, diagnosis, or treatment; neither is this content a replacement for accredited professional training and supervised professional practice over the course of many years. If you require personalized mental health services, please consult with a licensed therapist or healthcare professional. If you are interested in professional training as a mental health professional, please contact the regulatory body for mental health professionals in your respective jurisdiction to learn more about professional training and practice standards.
Nurture - Dr Sogge SoundCloud Guided Meditations
Nurture - Dr Sogge SoundCloud Guided Meditations
Listen to Kimberly Sogge PhD CPsych | SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create.
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