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Article - HAVE I PUSHED MY CLIENTS TOO HARD
Article - HAVE I PUSHED MY CLIENTS TOO HARD
As a coach, personal trainer or allied health practitioner, determining whether you've pushed your client too hard can be subjective and dependent on various factors. However, overshooting the rate of perceived exertion (RPE) can have potential risks, especially when working with general population
Podcast Link - Blurred lines of rehab and performance
Podcast Link - Blurred lines of rehab and performance
Exercise Physiologist Job in Armadale, Melbourne VIC
Exercise Physiologist Job in Armadale, Melbourne VIC
Article - It's Not Just About Getting Them Strong
Article - It's Not Just About Getting Them Strong
Article - Physical Investment Leads to Professional Success
Article - Physical Investment Leads to Professional Success
Article - Physical activity is key to managing work place stress
Article - Physical activity is key to managing work place stress
It has been well documented for centuries that engaging in regular physical activity has beneficial effects on our physical health, known since the days of the ancient Greeks. Hippocrates wrote of the benefits in 400 B.
Blog - Mens Health Week 2022
Blog - Mens Health Week 2022
To celebrate Men’s Health Week, let’s take a look at all things impacting the Aussie bloke, and more importantly, what can be done about it to improve mental, physical, and sexual health.
Understanding the process of habits
Understanding the process of habits
Absolute Health & Performance
Absolute Health & Performance
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