Coach DJ at SFD
BJJ Instructor | SFD Striking Coach | FTF Coach | ISSA Certified Kickboxing Instructor, Group Exercise, Nutrition Coach | Personal Protection Specialist
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Get in touch with StrikeForce Dynamics
Get in touch with StrikeForce Dynamics
Donrell (Coach DJ) is a Gracie Jiu-Jitsu Blue Belt under Ryron and Rener Gracie. He started his Jiu-Jitsu journey as a Gracie University online student in 2012. He is a martial arts virtuoso who began training at age 6. His experience includes a rich background of various arts, ranging from Karate and TKD to Muay Thai and Krav Maga. When DJ is not on the mat, he enjoys hiking, traveling and sports.
ABOUT COACH DJ and StrikeForce Dynamics
ABOUT COACH DJ and StrikeForce Dynamics
TRAINING CENTER: 6820 Race Track Road, Bowie, MD, 20715
TRAINING CENTER: 6820 Race Track Road, Bowie, MD, 20715
Bowie Jiu-Jitsu Academy is an official Gracie Jiu-Jitsu Certified Training Center of Gracie University. Start your 10 day free trial today!
PRIVATE LESSONS: WORK WITH ME
PRIVATE LESSONS: WORK WITH ME
TRAIN with COACH DJ - GROUP CLASSES
TRAIN with COACH DJ - GROUP CLASSES
SFD MEMBERSHIP - StrikeForce Dynamics
SFD MEMBERSHIP - StrikeForce Dynamics
MERCH
MERCH
My Life Is Art Custom Apparel and Designs. "Express yourself with custom apparel and designs from Expressive Picasso. Our expressive art lets you sh
TRAINING GEAR: All orders must be picked up in person at Training Center.
TRAINING GEAR: All orders must be picked up in person at Training Center.
Guided Program: FORTIFY: 12 Weeks to Build Unshakable Strength and Movement Freedom
Guided Program: FORTIFY: 12 Weeks to Build Unshakable Strength and Movement Freedom
Guided Program: (12 Week): 3-day/week, body-weight-only Striking Conditioning Program
Guided Program: (12 Week): 3-day/week, body-weight-only Striking Conditioning Program
Guided Program: (12-Week): 4-day/week, body-weight program. Targets toning (muscle definition) and weight loss.
Guided Program: (12-Week): 4-day/week, body-weight program. Targets toning (muscle definition) and weight loss.
Guided Program: (12 Week): 4-day/week Kettlebell Program
Guided Program: (12 Week): 4-day/week Kettlebell Program
Guided Program: (12-Week): Strength & Mobility Program for 40+
Guided Program: (12-Week): Strength & Mobility Program for 40+
COACH DJ SFD INSTAGRAM
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