Coach Coki Cruz

Strength Coach & Educator MS, CSCS, USAW-L1

1Hundred Sports Performance

Your Path to Progress Starts Here – Click Now
Your Path to Progress Starts Here – Click Now
1Hundred Sports Performance Instagram

Lifting Programs

Not Your Gym Bros Bodybuilding Vol. 1
Not your Gym Bros Bodybuilding Vol. 2
The Squat Odyssey - Get Ready to Squat Everyday!
Hypertrophy Hustle: 12 Weeks to Gains

Gym Music

My Christian Rap Playlist
My Christian Rap Playlist
 
My Christian Metal Workout Playlist
My Christian Metal Workout Playlist
 

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