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Explore inspirational and action-taking tips, tricks, and mindfulness advice from Lori D'Andrea, iPEC certified coach for teens, adults, and families facing depression/anxiety.
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Access free resources, videos, articles on Lori D'Andrea's website. Be inspired to create change in your life. A brighter tomorrow starts with one step today!
My Website
My Website
Lori D'Andrea is a former teacher turned Certified Mindfulness Coach helping Teens and Adults/Families overcome depression/anxiety. 1:1 Coaching, Support Groups, Workshops.
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
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