@breathworkwithkristen
Certified SOMA Breath® Instructor 🌬️✨ Ready to feel the shift in your mind and your body—and maybe even manifest more of what you desire? Book a free session!
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Instagram
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TikTok
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YouTube
Book a Live Online Breathwork Session for Free
Book a Live Online Breathwork Session for Free
Join me for a 1-hour SOMA Breath session online via Zoom. We’ll start with a short introduction and safety guidance, followed by a fun warm-up of freestyle dancing shaking and to release energy and shift our state. Then we’ll move into 2–3 rounds of rhythmic breathwork and breath holds with
My Story
My Story
Hi, I’m Kristen. For years I looked like I had it all together on the outside…a college degree that opened many doors for a steady full-time career in the Technology field, newly married and living without college roommates for the first time, but inside I was quietly unraveling. After college I followed what I thought […]
Questions? Click to Send Me an Email
Questions? Click to Send Me an Email
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