@bee2heavy
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Choose 2 Lose Challenge
Choose 2 Lose Challenge
What Do I Offer?? Start Here
What Do I Offer?? Start Here
This form will be used to inquire about fitness services
Total Transformation Online Training
Total Transformation Online Training
Total Transformation is an online training session package, focusing on various aspects of fitness such as cardiovascular endurance, strength training, flexibility, and overall body conditioning. All clients will be guided by video on exercises, ensuring proper form and technique to prevent injuries and maximize results to give you a complete total transformation. Each Client has a weekly video call check in to review the current weeks workout and to answer any questions. This package allows for messaging Coach at any time and trackable body stats that include photos and measurements. All instructions will be specified each day of workout and your week can be previewed ahead. All fitness levels welcome( beginner, intermediate, or advance) THIS IS THE PROGRAMMING THAT HAS LEAD TO THE RESULTS YOU HAVE SEEN WITH ALL MY CLIENT.
4 Week meal Guide
4 Week meal Guide
YOU ARE UNABLE TO BUILD WITH OUT BRICKS (FOOD, DUH). The 4 week meal guide is a detailed visual guide to help individuals eat a balanced diet that will lead to better results. This meal guide is for you no matter what your goals are. The meal guide includes a grocery list as well as directions on how to prepare each meal. TRACKING?? The answer should be yes, each meal also include the macro breakdown to ensure BUILD SEASON IS A SUCCESS
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