Bec Bresolin
ONLINE COACHING ENQUIRY
ONLINE COACHING ENQUIRY
Please click the link to complete this form.
BOOK A FREE CONSULTATION CALL
BOOK A FREE CONSULTATION CALL
TBP WEBSITE
TBP WEBSITE
At the Body Empowerment & Coaching Project, we're helping women change their restricted mindset to an empowered mindset. We educate women about nourishing their bodies with our holistic approach, rather than punishing themselves. Bec is here to help you feel strong, confident and in control of y
NU HARVEST dc: BECCYB 15% off
NU HARVEST dc: BECCYB 15% off
Functional, vegan friendly supplements to elevate your workouts, enhance your performance, and optimise your day. Vegan, Gluten Free, 100% natural. SHOP NOW.
6 Week MaxiBUM Booty Program
6 Week MaxiBUM Booty Program
This program is designed for the girly who is willing to go all out for her glute growth for 6 weeks. There are 3 x lower body & 1 x upper body to be completed with INTENSITY, giving absolute MAX effort to those reps & sets. Program is suitable for those with knowledge around training, familiar with exercises and ability to train HARD in the gym. Exercises can be swapped if unable to use particular machines in your gym. This is a training only program. Starts every Monday. (If you purchase on a Monday, will start the following)
8 WEEK TRAINING ONLY: LEVEL UP
8 WEEK TRAINING ONLY: LEVEL UP
This 8 week training block is great if you're after a BOOST to get back into the gym, ready to grow some juicy GLUTES, wanting structure with your training or simply just needing something FRESH. This program has 2 x upper body, 1 x cardio & 3 lower to hit all body parts. You will need to have gym access to complete this program. All exercises are able to adjusted to suit. Starts every Monday! (If you purchase on a Monday, will start the following)
12 WEEK TRAINING PROGRAM
12 WEEK TRAINING PROGRAM
4 x workouts, cardio recommendations. 2 x upper, 2 x lower body. 2 x 6 week blocks. Designed for a commercial gym. Exercises can be swapped to suit your fitness experience and gym. Starts every Monday. (If you purchase on a Monday, will start the following)
WEDDING WELLNESS EBOOK
WEDDING WELLNESS EBOOK
Self-paced ebook for the brides-to-be wanting to be their healthiest happiest versions of themselves on their big day! This ebook contains 4 recipes with easy to scan barcode to MFP. 4 training days to follow and heaps of information to nail your habits & healthy lifestyle.
View on mobile
