Bang Personal Training
Custom workouts, support for health behaviours, exercise for mood and focus
Menopause and Perimenpause Workshop with Amanda Thebe
Menopause and Perimenpause Workshop with Amanda Thebe
Menopause, hormones, exercise, and the bullshit-industrial complex. How women in menopause and peri-menopause can take a rational, research-led approach to exercise and health. With Amanda Thebe, author, coach, women's health advocate, and author of Menopocalypse
What's our deal?
What's our deal?
Personal Training in Queen West. Expert coaching, totally custom exercise programs, and a mindful approach to health... All within a welcoming community.
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