AUT RUOK - Are You Ok?
We Talk, We Listen, We Connect
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2023 Mental Health Awareness Week Theme
2023 Mental Health Awareness Week Theme
Mental Health Awareness Week: 6 - 12 October 2025
Te Whare Tapa Whā Wellbeing Model
Te Whare Tapa Whā Wellbeing Model
AUT Support Services
AUT Support Services
Counselling and Mental Health
Counselling and Mental Health
Find out more about the free counselling services and mental health support AUT offers for students based in New Zealand, read more about our team and how to book a counselling or mental health support appointment.
Bullying and Harassment
Bullying and Harassment
Self-Help Tools and Resources
Self-Help Tools and Resources
Taking a moment to understand how you're feeling and to learn strategies to cope is an important part of developing resilience and skills to succeed at university. Find self-help tools and resources for AUT students that cover a range of issues and link you to helplines and websites for more information and help.
Student Ambassadors and RUOK
Student Ambassadors and RUOK
There’s nothing better than hearing from other students who have been on the same journey – that’s why at AUT you can get support and advice from our many student ambassadors, navigators, peer advisors and RUOK advisors who are all senior AUT students.
Complaints, Suggestions and Compliments
Complaints, Suggestions and Compliments
AUT is committed to providing excellent customer service and an exceptional learning experience.
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