Art Of Living Sudarshan Kriya

A group of Olympic athletes visited the Art of Living Ashram in Bengaluru to dive into the transformative practices of Sudarshan Kriya

How Sudarshan Kriya helped him improve his mental health, sleep quality, energy levels and more!

After practicing Sudarshan Kriya regularly, my anger issues have gone. I used to break anything and do anything but not anymore! My memory has improved! I used to bother a lot about what others are thinking about me. Now it doesn’t bother me. My anxiety h

Sudarshan Kriya has given me more stamina

Over 25000 Drug Addicts Transformed

Just before the lockdown, I lost my voice.

Pawan Kalyan(Deputy Chief Minister of Andhra Pradesh) - Sudarshan Kriya had a profound impact on me

Ariah Agarwal (Actress) - I have completely changed as a person. I feel loved and taken care of

Bhavanidevi - Sudarshan Kriya has been a game-changer for me as an athlete.

Miss Nepal 2024 Finalists experienced the Art of Living Happiness Program

Cricketer with the Nepal Cricket Team shares how Sudarshan Kriya transformed his life both personally and professionally!

Dr Ameya Kagali - Breathing is so vital in your performance in sport

Novak Djokovic - Helps in better sleep, better recovery, more presence in the moment

Ishanimitraa - how meditation & Sudarshan kriya healed her anxiety!

Vaishnavi content creators - After coming here, for the first time we actually lived in the moment!

Yash Yoga - I have been practicing Yoga, and different kinds of meditations. But Sudarshan Kriya experience was very different.

Mrunaldivekar - Sudarshan Kriya healed all of my wounds

Rajani Etimarpu, Indian Hockey Player and Goalkeeper of the Indian women’s team is loving Sudarshan Kriya!

Ankitakariya Content Creator - I would say it was peaceful!

Sharadcric , Cricketer, Nepal Cricket Team - t really transformed me!

Chetna Joshi , Mrs. India 2023 - Sudarshan Kriya has helped me a lot during my Mrs.India journey.