@andy_baker

Strength Coach, Personal Trainer, Gym Owner, Author. 20+ years experience

Online Coaching

12 Week Custom Program Design & Online Coaching - Andy Baker
12 Week Custom Program Design & Online Coaching - Andy Baker
Baker Barbell Club Online - Group Coaching
Baker Barbell Club Online - Group Coaching

Hypertrophy Programs

The Baker Barbell 4-Day Power-Building Program - Andy Baker
The Baker Barbell 4-Day Power-Building Program - Andy Baker
Flexible Hypertrophy: Legs, Push, Pull Program - Andy Baker
Flexible Hypertrophy: Legs, Push, Pull Program - Andy Baker
NEW!! Shoulder Specialization Program
NEW!! Shoulder Specialization Program
The Baker Barbell Upper / Lower Hypertrophy
The Baker Barbell Upper / Lower Hypertrophy
The KSC Method for Power Building
The KSC Method for Power Building
The Baker Barbell Arm Specialization Program

Strength Programs

12 Week RAW Powerlifting Program
12 Week RAW Powerlifting Program
The KSC Method for RAW Power Lifting (7 week peak)
The KSC Method for RAW Power Lifting (7 week peak)
Classic Heavy Light Medium (12 week)
Classic Heavy Light Medium (12 week)
Garage Gym Warrior 1
Garage Gym Warrior 1
Garage Gym Warrior 2
Garage Gym Warrior 2
Garage Gym Warrior 3
Garage Gym Warrior 3
Garage Gym Warrior Bundle
Garage Gym Warrior Bundle
The KSC Texas Method 1
The KSC Texas Method 1
The KSC Texas Method 2
The KSC Texas Method 2
The Baker Barbell 5X5
The Baker Barbell 5X5
Strength & Mass After 40
Strength & Mass After 40
Basic Barbell Program Bundle
Basic Barbell Program Bundle

Visit Website & Blog

Free Blog Articles & Mailing List
Free Blog Articles & Mailing List

Books

Books (Co-author with Mark Rippetoe & Jonathan Sullivan
Books (Co-author with Mark Rippetoe & Jonathan Sullivan

Baker Barbell Podcast

How I Program The Conjugate Method

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