Valley AF Midwives
Explore trusted resources to support your health journey—tailored for you!
Women's Health
Insomnia Busters
Insomnia Busters
Intimate Partner and Domestic Violence
Intimate Partner and Domestic Violence
Two-Question Screening Tool Have you ever been hit, slapped, kicked, or otherwise physically hurt by your partner? Y or N (If yes, date of last episode _______ ) Have you ever been forced to have sexual activities? Y or N (If yes, date of last episode ________ ) Reprinted from Journal of ...
Sexual Disfunction Resources
Sexual Disfunction Resources
S.N.O.W.B.A.L.L.S. (Non-pregnant)
S.N.O.W.B.A.L.L.S. (Non-pregnant)
Kegel Exercises
Kegel Exercises
Pregancy/Labor
Blighted Ovum
Blighted Ovum
What causes a blighted ovum? What symptoms can I expect? Answer From Yvonne Butler Tobah, M.D. and Mayo clinic (mayoclinic.org/diseases) A blighted ovum, also called an anembryonic pregnancy, occurs when an early embryo never develops or stops developing, is resorbed and leaves an empty gestatio...
Childbirth Classes
Childbirth Classes
Doula Resource List
Doula Resource List
GBS Handout
GBS Handout
Genetic Testing
Genetic Testing
Glucola Alternatives
Glucola Alternatives
Induction of Labor Handout
Induction of Labor Handout
Iron Rich Foods
Iron Rich Foods
Pediatric Team in AF Area
Pediatric Team in AF Area
Perineal Massage
Perineal Massage
S.N.O.W.B.A.L.L.S. During and After Pregnancy
S.N.O.W.B.A.L.L.S. During and After Pregnancy
Substance Use Resources
Substance Use Resources
Postpartum
Postpartum Depression & Anxiety
Postpartum Depression & Anxiety
S.N.O.W.B.A.L.L.S. During and After Pregancy
S.N.O.W.B.A.L.L.S. During and After Pregancy
Mental Health
Depression in Pregancy
Depression in Pregancy
Generalized Anxiety Disorder Screener
Generalized Anxiety Disorder Screener
Grief and Bereavement Resources
Grief and Bereavement Resources
Postpartum Depression & Anxiety
Postpartum Depression & Anxiety
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