Tania Gustafson
Helping women 45+ 💫 lose weight, balance hormones & feel like themselves again
NOMINATE - BEST of KELOWNA 2026 🗳️
NOMINATE - BEST of KELOWNA 2026 🗳️
⭐️ Best Nutritionist in Kelowna ⭐️
⭐️ Best Nutritionist in Kelowna ⭐️
Find out more about the best Nutritionist in Kelowna
ABOUT TANIA 🌸
ABOUT TANIA 🌸
🎥 WATCH FREE VIDEO 👉🏻 BOOK YOUR CALL
🎥 WATCH FREE VIDEO 👉🏻 BOOK YOUR CALL
IN THE KITCHEN 🍳Create Your Own PFC Meals
IN THE KITCHEN 🍳Create Your Own PFC Meals
Learn how to create balanced, delicious meals that work for your body - not against it. With In the Kitchen, you’ll master simple food swaps, balanced eating, and label-reading confidence so you can finally enjoy food freedom.
FIT RECIPE BOX 🥘
FIT RECIPE BOX 🥘
The FIT Woman Podcast
The FIT Woman Podcast
Welcome to the FIT Woman Podcast, where we talk all things food, hormones, metabolism, mindset, and midlife. I’m Tania Gustafson, a globally recognized, award-winning nutritionist and hormone health expert, columnist, and speaker. I created the FIT Method to help women just like you fuel your...
TANIA’S HEALTH FAVS 🛍️
TANIA’S HEALTH FAVS 🛍️
✨ Fabulous Over 40 🎤
✨ Fabulous Over 40 🎤
HEALTH, HORMONES & WEIGHT - It's a GUT Thing
HEALTH, HORMONES & WEIGHT - It's a GUT Thing
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
REQUEST TANIA’S BLOG 📥
REQUEST TANIA’S BLOG 📥
TANIA’S SERIES ON KELOWNA NOW
TANIA’S SERIES ON KELOWNA NOW
Local news for Kelowna and the Okanagan Valley. Stuff that matters
WORKOUT BLASTS 🏋️♀️
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WORKOUT BLASTS 🏋️♀️
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