@StudioB.Life

The End of External Authority: Why 2026 Begins with Embodied Discernment • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Unlock Holistic Wellness | Understand the Mind-Body Connection by Prioritizing Your Nervous System

Love Creates Changes | Love's indelible mark on both our minds and bodies

What It Really Means to Be an Embodied Entrepreneur

Myth-Busting New Year’s Resolutions: Achieve Goals That Last - Studio B

Move, Nourish, Thrive: How Movement and Nutrition Fuel Your Mental Health and Happiness - Studio B

Mind Shapes Health: Understanding Connection • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Acceptance of What is vs. Changing What You Don't Like. • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Exploring the Nexus of Biology and Psychology • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

25 Ways to Take a Vacation: The importance of taking breaks. • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

3 Ways to Give Your Body-Mind The Exercise it Needs • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Eating Disorder Psychology: Contracts & Pitfalls • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

Pause and Reset: A New Approach to Stress Management - Studio B

Achieving Personal Growth With Simple Changes - Studio B

6 Daze of Strength Training Program

Upcoming Programs

5-week Women with ADHD Program: Empowering women to Unlock Your Potential

12 Week No Excuses Home Workout

CREATE.YOUR.SELF.

Music to Help You Create The Best You

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