Run Resiliently DPT
Dr. Anh Bui, Physical therapist, strength/run coach, marathoner with big goals.
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Spring Strong 2026 Program
Spring Strong 2026 Program
Strength Programs Available Online!
Strength Programs Available Online!
15% off Live Momentous | Code: AnhBui
15% off Live Momentous | Code: AnhBui
NY Times: Why Strength Matters
NY Times: Why Strength Matters
Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in.
TheFeed 10% Off Referral Link
TheFeed 10% Off Referral Link
We stock the best in sports nutrition and gear. Shop from all of the top brands, including Clif Bar, Skratch, Maurten, Gu, Bonk Breaker, Honey Stinger, Precision. Products include Hydration, Protein, Recovery Shakes, Energy Chews, Energy Gels, Bars, Bottles, Packs. Supplements for Cyclists, Triathletes, Runners, CrossFit.
The Morning Shakeout Episode 220: Anh Bui, DPT, on Getting Strong, Staying Healthy, and Running Resiliently
The Morning Shakeout Episode 220: Anh Bui, DPT, on Getting Strong, Staying Healthy, and Running Resiliently
My guest for this episode is Anh Bui, Doctor of Physical Therapy, 2:53 marathoner, running coach, and certified strength and conditioning specialist. In this conversation, we discuss what it means to run resiliently, understanding the difference between injury pain and normal aches, why strength training is important for runners (and how to best fit it into the week), the importance of pre-run activation exercises, considerations for Masters athletes, and much more.
Runner's World: Tight Hip Flexors?
Runner's World: Tight Hip Flexors?
Plus, expert-approved psoas stretches to keep you running ache-free.
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