@Robdonyoga
Yoga Teacher Online and In person
South Gate Community Sound Bath 11/15/25
South Gate Community Sound Bath 11/15/25
Yoga Nidra Guided meditation
Yoga Nidra Guided meditation
Yoga Nidra, or "Yogic Sleep", is a spiritual practice with origins in Indian philosophical systems of Vedanta, Samkhya, and Tantra. It has also been well documented to have great therapeutic value, supporting people living with conditions from insomnia to chronic pain, mental health challenges, and more. This meditation was designed to be simple, concise, and accessible. In under 20 mins, you can give yourself the gift of rest and time to connect with yourself and your heart's intention.
Website
Website
Link to Zoom Meeting Evening Yoga Virtual Tuesdays 6-7pm PST
Link to Zoom Meeting Evening Yoga Virtual Tuesdays 6-7pm PST
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Donate
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Youtube
Youtube
Rob Don Los Angeles based Yoga Teacher Breath Centered Yoga & Sound Healing Virtual Tip Jar: Venmo: @RobGuilmette or Zelle 323.313.8857 Thank You! **Virtual Yoga Sessions*** Monday and Wednesday at 6:30pm PST Email Rob@robdonyoga.com to register Donation based Follow on IG @Robdonyoga Follow on FB Www.facebook.com/Robdonyoga
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