Coach Ricardo
Senior Fitness Specialist
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11 products
Mobility Assessment
Mobility Assessment
Engage your audience with quizzes, surveys and forms that get better engagement and more responses
Online Programs
Online Programs
Join Resilient Training's online programs to build strength, improve mobility, and gain confidence. Train at your own pace with simple, effective guidance
Trusted Affiliate Products
Trusted Affiliate Products
Discover trusted, recommended tools that support mobility, strength, and independence. Curated by Resilient Training and available through secure affiliate links.
Mind and Body Balance
Mind and Body Balance
Stress can quietly erode strength, flexibility, and overall recovery. For older adults, learning to manage stress is essential for maintaining mobility, stability, and independence.
More Blogs
More Blogs
Explore expert fitness tips, mobility advice, and wellness strategies on the Resilient Training Blog—designed to help older adults stay strong, active, and independent. Updated regularly with practical insights and inspiration.
Coaching Application Form
Coaching Application Form
This Application will help me know about you so I can offer the best options based on your answers. My services are specialized and tailored to each individual and their abilities. Answering all questions accurately help me offer you the best options and coaching possible. You might be curious about pricing, my clients pay anywhere between $400 and $2000 per month for one-on-one coaching, and less for small group personal training.
Resilient Training
Resilient Training
Through tailored neuromotor and strength fitness programs, Resilient Training will guide you every step of the way whether you're managing Parkinson’s, Alzheimer’s, or simply looking to improve the quality of your life and regain independence.
Products may contain affiliate links
BOB AND BRAD Stretch Strap, 12 Loop Yoga Stretch Strap, Non-elastic Stretch Strap for Stretching, Physical Therapy, Pilates, Dance, Gymnastics, and Athletic Trainers with Carry Bag (12 Loops - Blue)
Amazon • $16.99
Amrules Yoga Strap for Stretching with 10 Loops Inelastic Soft Polyester Cotton Stretch Out Band for Exercise, Yoga, Pilates and Dance for Men and Women, Black
Amazon • $4.99
Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching Strap, Peanut Massage Ball for Whole Body Physical Therapy & Exercise, Back Pain, Leg, Deep Tissue
Amazon •
$32.96
$39.99
Mimlevey Back and Neck Massager-Trigger Point Massage Tools for Pain Relief and Self Massage Hook Cane- Handheld Body Deep Tissue Shoulder Leg Feet Massager Stick Gift for Men & Women-Blue
Amazon • $17.99
Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green
Amazon • $9.15
Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage
Amazon •
$13.99
$14.99
Massage Lacrosse Balls for Myofascial Release, Peanut Massage Ball, Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Trigger Point Therapy, Muscle Relaxer,Yoga Therapy
Amazon •
$5.25
$5.59
Yes4All Medium Firm Round PE Foam Roller 12, 18, 24, 36 Inches for Pilates, Yoga, Stretching, Balance & Core Exercises
Amazon • $15.63
ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
Amazon •
$11.99
$12.99
LEEKEY Resistance Bands Set for Pull-Up Assistance & Full-Body Training, Multi-Level Exercise Bands with Bag for Home Workouts, Physical Therapy, Strength Training 15-125LBS Color+Mini Bands
Amazon • $35.99
Perform Better Extreme Mini Band Resistance Loop Exercise Bands Set of 4-12" by 2"
Amazon • $19.95
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