@MoiraNewiss
The Brain Energy Reboot Expert
Ketogenic Diets for Depression: What Two Recent Trials Really Tell Us | Moira Newiss - The Brain Energy Reboot Expert | Oban, Scotland, UK
Ketogenic Diets for Depression: What Two Recent Trials Really Tell Us | Moira Newiss - The Brain Energy Reboot Expert | Oban, Scotland, UK
In 2026 we have seen the interest in ketogenic diets for depression moving beyond anecdotes and case reports and into formal clinical trials. Two recent studies published in the last few weeks have provided valuable signals about where this research might go in the future and what might be important to consider in relation to how we use a ketogenic approach as clinicians and clients.There is a growing body of research that ketogenic diets can influence several mechanisms which are highly relevan
Petition · Overhaul the UK's Eatwell Plate to promote Good Metabolic Health - United Kingdom · Change.org
Petition · Overhaul the UK's Eatwell Plate to promote Good Metabolic Health - United Kingdom · Change.org
Overhaul the UK's Eatwell Plate to promote Good Metabolic Health
Subscribe To My Newsletter
Subscribe To My Newsletter
Mood & Metabolism: What Happens When Students Swap Sugar for Ketones
Mood & Metabolism: What Happens When Students Swap Sugar for Ketones
Carnivore Essential Guides
Carnivore Essential Guides
Energy: Stress Shapes the Brains Power Supply, Nutrition Helps It Reset | Moira Newiss - The Brain Energy Reboot Expert | Oban, Scotland, UK
Energy: Stress Shapes the Brains Power Supply, Nutrition Helps It Reset | Moira Newiss - The Brain Energy Reboot Expert | Oban, Scotland, UK
Why disorders like ME/CFS, depression, bipolar disorder and schizophrenia may all share a common root: brain energy failure.
Frontiers | Case Report: Remission of schizophrenia using a carnivore ketogenic metabolic therapy with nutritional therapy practitioner support
Frontiers | Case Report: Remission of schizophrenia using a carnivore ketogenic metabolic therapy with nutritional therapy practitioner support
This retrospective case report presents the use of a carnivore ketogenic diet by a subject with schizophrenia, supported by a nutritional therapy practitione...
Carnivore Diets for Mental Health. Exploring the Science Behind Meat, Mood, and Metabolism
Carnivore Diets for Mental Health. Exploring the Science Behind Meat, Mood, and Metabolism
Find out why a carnivore or meat based diet might be best for your mental health.
Understanding Salt on a Ketogenic Diet: Do We Need More or Less?
Understanding Salt on a Ketogenic Diet: Do We Need More or Less?
FREE Brain Energy E-Book 10 Top Tips to Improve Your Brain Energy
FREE Brain Energy E-Book 10 Top Tips to Improve Your Brain Energy
Fix Your Fatigue Recipe E-Book
Fix Your Fatigue Recipe E-Book
Rewire Your Brain Energy: Are Mitochondria The Keys To Mental Health - Part One
Rewire Your Brain Energy: Are Mitochondria The Keys To Mental Health - Part One
This blog introduces you to the concept of brain energy and why it plays an important role in your mental health.
Autoimmune Disease & The Carnivore Diet
Autoimmune Disease & The Carnivore Diet
Autoimmune conditions, where the immune system mistakenly attacks the body's own cells, are complex and challenging to manage. Nutrition plays a crucial role in supporting individuals with autoimmune conditions, with some specific dietary strategies proving very beneficial. In this blog post, I delve into the connection between autoimmune conditions and nutrition, exploring how the removal of gluten and dairy, reducing specific plant foods, and considering an extreme approach – the carnivore die
Carnivore Reset 4-Week Challenge
Carnivore Reset 4-Week Challenge
Metabolic Mental Health: The Link Between Brain Energy & Ketogenic Diets
Metabolic Mental Health: The Link Between Brain Energy & Ketogenic Diets
Emerging research suggests that your diet can be a powerful medicine for mental health.
FREE Quick Start Keto Guide To Fix Fatigue
FREE Quick Start Keto Guide To Fix Fatigue
Would you like to fix your fatigue and have more energy? A ketogenic diet provides your brain and body with a more effective fuel. This guide helps you start a ketogenic diet quickly and easily.
Top Blog Reads of 2024!
Top Blog Reads of 2024!
This time of year I like to do a little review of the past year and look back at and see which of my blogs have had the most read! So here is the countdown of the top 5 most read blogs by the end of 2024.For the past few years the blog that has been most popular was all about insulin resistance but this year we have a new winner with the blog about Autoimmune Disease & The Carnivore Diet. The carnivore diet can actually be used for several different chronic illnesses, not just autoimmune disease
Why Vegetable Oil May Be The Biggest Problem
Why Vegetable Oil May Be The Biggest Problem
You might have heard that you should avoid eating food containing vegetable or seed oils and wondered why? In this blog I want to explain some of the science and the thinking around this, it isn’t all completely understood so some of it is still a hypothesis (but so are many things in the nutrition world!). It is easy to say it’s simply because they are an ultra-processed food, which is true, but what is it precisely that makes vegetable oils a problem in our diet?Let’s first be clear that veget
Unpacking Insulin Resistance: Fatigue & Sugar Crashes to Chronic Diseases
Unpacking Insulin Resistance: Fatigue & Sugar Crashes to Chronic Diseases
Cookbook: The Colourful Kitchen Collection
Cookbook: The Colourful Kitchen Collection
Longevity, Wealth, Happiness & Health Blog
Longevity, Wealth, Happiness & Health Blog
Blog: Why Saturated Fat Was Vilified For What Sugar Really Did Part 2
Blog: Why Saturated Fat Was Vilified For What Sugar Really Did Part 2
Why Saturated Fat Was Vilified For What Sugar Really Did – Part One
Why Saturated Fat Was Vilified For What Sugar Really Did – Part One
A New NHS Prescription To Reverse Metabolic Mayhem
A New NHS Prescription To Reverse Metabolic Mayhem
How Carbs, Fat, Protein Interact With Insulin & Glucagon.
How Carbs, Fat, Protein Interact With Insulin & Glucagon.
How You Make Energy, What Can Go Wrong & How To Fix It
How You Make Energy, What Can Go Wrong & How To Fix It
How To Get 30% More Energy! Understanding How Ketones Work
How To Get 30% More Energy! Understanding How Ketones Work
FREE: Easy Meal Ideas & Shopping List for Extreme Fatigue
FREE: Easy Meal Ideas & Shopping List for Extreme Fatigue
Why Sleep is So Important & 10 Tips To Help You Improve It
Why Sleep is So Important & 10 Tips To Help You Improve It
Fatigue: The Miracle of Making Energy
Fatigue: The Miracle of Making Energy
Brain Fog: What Causes It & How To Clear It Quickly
Brain Fog: What Causes It & How To Clear It Quickly
BLOG: How Eating Keto Can Fix Your Fatigue
BLOG: How Eating Keto Can Fix Your Fatigue
Blue Blocking Glasses
Blue Blocking Glasses
FREE: My Personal Long Covid Checklist
FREE: My Personal Long Covid Checklist
BLOG: Is Inflammation The Key To Understanding Long Covid?
BLOG: Is Inflammation The Key To Understanding Long Covid?
BLOG: Long Covid: Susceptibility, Symptoms & Secrets To Help You Get Well
BLOG: Long Covid: Susceptibility, Symptoms & Secrets To Help You Get Well
BLOG: Sugar, Cravings & The Importance Of Balancing Your Blood Sugar For Energy
BLOG: Sugar, Cravings & The Importance Of Balancing Your Blood Sugar For Energy
How To BLOG: Create a Morning Routine for Energy: 8 Energising Morning Habits
How To BLOG: Create a Morning Routine for Energy: 8 Energising Morning Habits
BLOG: Why Forest Bathing Can Help Burnout
BLOG: Why Forest Bathing Can Help Burnout
BLOG: Why Am I So Tired? How To Support Your Body To Make Energy
BLOG: Why Am I So Tired? How To Support Your Body To Make Energy
BLOG: IBS and Fatigue, Lets Talk About Your Gut
BLOG: IBS and Fatigue, Lets Talk About Your Gut
BLOG: How To Build Resilience with Gratitude & Positivity
BLOG: How To Build Resilience with Gratitude & Positivity
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