@MintConditionBreathing
Busy and Wrecked: Finding Peace in a Hectic World - Oxygen Advantage | Podcast on Spotify
Podcast
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Podcast
Busy and Wrecked: Finding Peace in a Hectic World - Oxygen Advantage | Podcast on Spotify
Oxygen Advantage · Episode
Is your breathing really serving you?
Is your breathing really serving you?
We can eat well or eat poorly, we can move well or move poorly. We know this and we are becoming more and more aware of the importance of these factors ….. But, did you realise that you can breathe well or breathe poorly?? What does this mean for you??
HayFever - A Case Study
HayFever - A Case Study
The cost of hayfever on quality of life, health and wellbeing can be enormous.... Read about how one of our clients changed all that forever with The BreatheWell Program
HayFever - Change your breathing, Change your life!
HayFever - Change your breathing, Change your life!
HayFever is a debilitating condition that affects more than 1 in 5 Australians... But few people understand there is a simple, cost effective solution that does not involve medication or drugs.
BreatheWell for Teens - A Case Study
BreatheWell for Teens - A Case Study
A true account of the impact that The BreatheWell for Teens Program can have - giving teenagers the capacity and tools to live their best life!
Mint Condition | BreatheWell for Teens
Mint Condition | BreatheWell for Teens
Discover science-based programs dedicated to improve your well-being and long-term vitality through effective, tailored breathing techniques. From no allergies to better sleep and athletic performance to less stress and anxiety —book a call to experience life-changing benefits of better breathing.
The Calm Operator
The Calm Operator
Wired, tired or overwhelmed? Download the free Calm Operator Toolkit—Feel better fast with guided nasal breathing tracks designed to support nervous system health, clear your mind, and reconnect in minutes. Practical breathwork that fits in with work life balance—mintcond.com.au
Anxiety - A modern solution to an age-old problem
Anxiety - A modern solution to an age-old problem
The statistics are alarming - anxiety and overwhelm are becoming a major health concern for increasing numbers of people. Another statistic that is on the rise is the number of people turning to Breathing Retraining to manage and resolve their anxiety - an alternative to traditional treatments.
ANXIETY - A case study
ANXIETY - A case study
A true account of just how powerful The BreatheWell Program can be in resolving anxiety and insomnia - allowing Mrs L to return to living her best life.
Snoring - the very big elephant in the bedroom
Snoring - the very big elephant in the bedroom
Snoring is NEVER NORMAL - and it always means that your breathing needs some attention. A quiet, restful nights sleep for you and your loved ones is not too far away - if you are prepared to do some work on your breathing.
SLEEP - A Case Study
SLEEP - A Case Study
The quality of your life is defined by the quality of your sleep...... Mrs R is one of the finest examples of this. Plagued by poor sleep on many levels - snoring, insomnia, racing mind - Mrs R was battling overwhelming fatigue every, single day. Then she changed her breathing....
What is Breathing Retraining?
What is Breathing Retraining?
Wondering what all the talk is about? Interested in the exact "breathwork" that Chris Martin, Ash Barty, Roger Federer and Hugh Jackman credit for helping them get the most out of themselves? Read ON
HayFever - Change your breathing, Change your life!
HayFever - Change your breathing, Change your life!
HayFever is a debilitating condition that affects more than 1 in 5 Australians... But few people understand there is a simple, cost effective solution that does not involve medication or drugs.
The nose is for breathing...
The nose is for breathing...
More than just something to rest your glasses on.... our nose has more than 20 different roles to assist with our breathing.
Episode 131 - The Missing Link in Life - Your Breath | Profitable Farmer Podcast
Episode 131 - The Missing Link in Life - Your Breath | Profitable Farmer Podcast
HayFever - A Case Study
HayFever - A Case Study
The cost of hayfever on quality of life, health and wellbeing can be enormous.... Read about how one of our clients changed all that forever with The BreatheWell Program
3 tools to use in your fight against anxiety
3 tools to use in your fight against anxiety
PODCAST - Profitable Farmer
PODCAST - Profitable Farmer
5 most common breathing mistakes
5 most common breathing mistakes
My work helping clients to restore their breathing to our “ideal” has helped me define the 5 most common breathing mistakes I see in our modern society
Give anything to stop getting up to the loo at night?
Give anything to stop getting up to the loo at night?
Top 3 for 2023
Top 3 for 2023
Ignoring Snoring - a dangerous choice
Ignoring Snoring - a dangerous choice
HayFever - Change your breathing, Change your life!
HayFever - Change your breathing, Change your life!
Mint Condition Breathing Website
Mint Condition Breathing Website
The BreatheWell Program - A Case study
The BreatheWell Program - A Case study
Breathing behind the mask
Breathing behind the mask
New Year, New You - 5 red flags telling you something has to change.
New Year, New You - 5 red flags telling you something has to change.
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