@LivingNowYoga
LIVING NOW YOGA W/ JULIANA MITCHELL
Yoga Sutra Study Series
Yoga Sutra Study Series
The Yoga Sutra of Patanjali, a many thousand year old text, is widely considered to be the authoritative text for all time to address the topic of what Yoga practice is. Come study the Samadhi Pada (the 1st of 4 chapters) of this great scripture with Juliana Mitchell this May thru July, online.
brief talk on being w/ breath, the etymology of "worry" & more
brief talk on being w/ breath, the etymology of "worry" & more
THE SPINE - a LiveStream Anatomy Intensive (offered for the last time)
THE SPINE - a LiveStream Anatomy Intensive (offered for the last time)
Restorative Yoga Teacher Training
Restorative Yoga Teacher Training
Spend 5-days delving into key poses and the philosophy behind them. Amass profound tools for private classes, group classes, wellness settings, your own life, and more.
THE BREATH - a LiveStream Anatomy Intensive
THE BREATH - a LiveStream Anatomy Intensive
Prenatal Yoga Teacher Training
Prenatal Yoga Teacher Training
Join Juliana Mitchell and her team of extraordinary guest teachers in a 75-hour prenatal yoga teacher training that will inspire and imform.
Living Now Yoga YouTube
Living Now Yoga YouTube
MAILING LIST
MAILING LIST
A FREE FaceBook Group for Yoga Teachers Who Love to Learn
A FREE FaceBook Group for Yoga Teachers Who Love to Learn
Website
Website
Online Class Schedule
Online Class Schedule
AUTHORED ARTICLE - my with Judith Hanson Lasater
AUTHORED ARTICLE - my with Judith Hanson Lasater
AUTHORED ARTICLE - Why Kegels Sometimes Do More Harm Than Good
AUTHORED ARTICLE - Why Kegels Sometimes Do More Harm Than Good
AUTHORED ARTICLE - my prenatal sequence in "NYYoga & Life Magazine"
AUTHORED ARTICLE - my prenatal sequence in "NYYoga & Life Magazine"
FEATURED ARTICLE - Purpose of Breath Exercises (Published via UpJourney)
FEATURED ARTICLE - Purpose of Breath Exercises (Published via UpJourney)
Breathing exercises can help you improve your health and well-being. They can help you relax, relieve stress, and enhance your lung function.
FEATURED ARTICLE - about my mentorship programs in "Mashable"
FEATURED ARTICLE - about my mentorship programs in "Mashable"
The mutual benefits of mentorship
Free Recorded Meditations
Free Recorded Meditations
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