LimberSportsPerformance
Optimising mobility, recovery & injury prevention for athletes & everyday movers ⭕Sports Specific Programming ⭕Online Training ⭕Sports Science Education
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Instagram
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TikTok
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YouTube
60 min Performance Consultation
60 min Performance Consultation
This consultation is designed for athletes seeking expert support with their training, recovery, and sports performance. In this initial session, we’ll review your training background, current goals, and any challenges you’re facing. With a sports science approach, the aim is to provide clear
Buy My Flexibility Program
Buy My Flexibility Program
Transform your body with dynamic gymnastics-based workouts designed to increase flexibility and core strength. Perfect for fitness lovers, yoga enthusiasts, and
Listen to "The Limber Effect"
Podcast
·
Podcast
Listen to "The Limber Effect"
The Limber Effect · Episode
Watch My YouTube
Watch My YouTube
Limber has two divisions: Limber Sports Performance offers Gymnastics Based Cross Training for athletes and sports teams, currently consulting in Melbourne, Australia. Limber Ladies offers female fitness workouts to build a fit, flexible and feminine figure, currently running online and in Ivanhoe. Please enjoy the training videos on our channel and for more information on our services contact info@limbersportsperformance.com.au. You can also visit our websites www.limbersportsperformance.com.au / www/limberladies.com.au
Athlete Enquiries — Let’s talk
Athlete Enquiries — Let’s talk
Limber Sports Performance uses unique training methods to help athletes optimise their movement, achieve peak performance & stay injury free!
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