@KetoMD
Eric Madrid MD, a Family Physician who follows a low carb/Keto lifestyle.
KetoMD
KETO Grocery Shopping List
KETO Grocery Shopping List
Dr. Madrid’s KETO/ LOW CARB SHOPPING List (High Fat 65-80%, Protein 15-25%, Low Simple Carb <5% of calories) NOTE: 5gF = 5 grams of Fat; 1gC = 1 gram Carbs; 6gP = 6 grams Protein. This is per 1 oz serving. IG @KETOMD Vegetables (generous amounts) Fruits (< 1cup/day) Ani...
Fasting recommendations
Fasting recommendations
Pasture Raised Organic Chicken, Pork, Lamb and Beef. Save 10% using “KetoMD”
Pasture Raised Organic Chicken, Pork, Lamb and Beef. Save 10% using “KetoMD”
The best source for Grass Fed meats: Pasture Raised, Corn & Soy-Free, delivered to your doorstep nationwide. Beef, chicken, fish, & more.
Natural Approach to High Blood Pressure (Free on Kindle), by Dr. Madrid
Natural Approach to High Blood Pressure (Free on Kindle), by Dr. Madrid
Natural Approach to High Blood Pressure - Kindle edition by Madrid MD, Eric . Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Natural Approach to High Blood Pressure.
KetoMD on IG
KetoMD on IG
Vitamin D Prescription, (Free on Kindle), by Dr. Madrid
Vitamin D Prescription, (Free on Kindle), by Dr. Madrid
Vitamin D Prescription: The Healing Power of the Sun & How It Can Save Your Life [Eric Madrid] on Amazon.com. *FREE* shipping on qualifying offers. Vitamin D Prescription: The Healing Power of the Sun & How It Can Save Your Life
Dr. Madrid’s Natural Health Blogs on iHerb.com
Dr. Madrid’s Natural Health Blogs on iHerb.com
A comprehensive keto shopping food list and information about intermittent fasting..
Rancho Family Medical Group
Rancho Family Medical Group
Rancho Family Medical Group offers high quality primary care for the whole family. We offer medical care for children and seniors alike.
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