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The Science Behind ANIMAL FLOW
The Science Behind ANIMAL FLOW
We don’t just think Animal Flow is good for your body; we know it is. Jeff Buxton shares some of the growing science behind Animal Flow and explains what it means for your practice.
The Effects of a Novel Quadrupedal Movement Training... : The Journal of Strength & Conditioning Research
The Effects of a Novel Quadrupedal Movement Training... : The Journal of Strength & Conditioning Research
Latest Research: Animal Flow reduces back pain
Latest Research: Animal Flow reduces back pain
If you sit for long periods of time, it’s likely you’ll be no stranger to back pain. The results from that latest study on Animal Flow show that it’s not only great for improving core stability, it’s also exceptional at reducing back pain.
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