@Gemmapearsonfitness
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March Reset
March Reset
New year is here, routine is out the window, and you're stuck with where to start again? Lets do a March Reset - 4 weeks of training designed to get you back on track, structure in your week and spice up your training life to keep you motivated and consistent. What are we in for? * 3-4 training sessions per week * a daily step target to up our weekly movement * help and guidance when needed * all in app progress tracking * structured training sessions to ensure were hitting all muscle groups - were not here to leave anything out * weekly mobility session to keep you flowing Gym or Home trainers welcome! Option for ongoing coaching after the 4 weeks will be available.
Online Coaching Application - 1:1 Coaching
Online Coaching Application - 1:1 Coaching
If you're looking to work 1:1 with a coach towards your own goals, within the comfort of your own training experience and being able to build your confidence and knowledge around training, apply now. Gym based and home based clients welcome. Receive completely personalised programming for your goals, needs and confidence level. Accountability and support the whole way. Programming is done completely via online training app, tracking all progress and results including all sets, reps, weights, steps, extra optional sessions.
Face to Face Coaching - Client Application
Face to Face Coaching - Client Application
Seeking guidance and structure in your training? After a program revamp? Needing a form check? Not motivated to train unless you have someone to give you a push? Apply below for a 1on1 Coaching position. Sessions will take place at Anytime Fitness Taree Experience in the fitness industry for 6 years, working with men and women of all ages, fitness levels and different goals. Having worked with clients in group fitness classes, group PT sessions, bootcamps, 1on1 sessions and buddy sessions. I'm ready to help you achieve the goals you're chasing.
The Grind 8 Week Program
The Grind 8 Week Program
Sick of constantly starting over with your training? Chasing that thing to bring back your motivation and get you results? The Grind 8 Week Program - home or gym training option is available - 8 weeks of training - broken into 2 training blocks of 4 weeks each - 4-5 days training, optional extra days if you really wish to dig deep - tailored calories and macros to you and your goals (if you wish to track) - support and accountability through those 8 weeks, guiding you to train to your best level and feel your best - additional cardio included + daily step goal
Busy Mums’ Club
Busy Mums’ Club
Calling all busy mums! Whether you’re juggling kids, work, or a never-ending to-do list, your health and fitness don’t have to take a back seat. Our home based Busy Mums Club program is designed to fit into your life — not take it over. What’s included? ✅ 3-4 short, effective sessions per week for just 12 weeks ✅ Minimal equipment needed — just you, a mat, and maybe a couple of dumbbells. ✅ Workout at home, on your schedule ✅ Build strength and boost energy whether you’re training while cleaning the house or training with a baby strapped to you. Or just have 20-30 minutes spare? Perfect! No gym. No stress. Just results. Perfect for all fitness levels, this program will help you stay consistent, feel empowered, and become the healthiest version of yourself — while still being the amazing mum you already are. 💪 Ready to invest in YOU? Join our community of strong mums today!
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