@ERATRAINING

ERATRAINING delivers functional fitness programming through daily WODs, EMOM formats, and AMRAP-style training sessions from its Brisbane facility. The brand's workout content centers on compound movements, gymnastics skills, and metabolic conditioning exercises performed in a group training environment. Their structured programs incorporate dumbbell thrusters, burpee variations, and progressive skill development for diverse fitness levels. The company maintains equipment partnerships with athletic apparel brands LSKD and Origin Clothing, integrating performance activewear into their training ecosystem. Their Instagram feed documents daily training sessions and workout demonstrations from their Brisbane location. The content showcases group classes executing functional movements with proper form progression and scaling options. ERATRAINING's programming methodology combines high-intensity conditioning with foundational strength work and gymnastics skill development. Their facility hosts mixed-level training sessions featuring graduated exercise progressions and scaled workout options. The brand documents their training community through social content featuring both recreational athletes and experienced practitioners working through structured programming.