Dion Metzger, MD
Psychiatrist, Professor, Bestselling Author and Health Expert
That Mental Rut You're Going Through Has a Name
That Mental Rut You're Going Through Has a Name
If you're not quite thriving, but not quite depressed, you might be what psychologists call languishing. Here's what languishing means and looks like, and how to work through it.
Emory Explores: Mental Health Series
Emory Explores: Mental Health Series
This Is What Happens to Your Body When You Cry
This Is What Happens to Your Body When You Cry
And why you almost always feel better afterward.
Anxiety builds waiting for verdicts
Anxiety builds waiting for verdicts
Black people following high-profile trials are in familiar territory — and they are bracing themselves for outcomes that hit hard.
Living with anxiety and depression
Living with anxiety and depression
In this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and thou...
Vaccine Outrage: why the delta variant’s “sudden doom effect” is making us snap
Vaccine Outrage: why the delta variant’s “sudden doom effect” is making us snap
Strategies for navigating the current circle of pandemic hell: As anti-vaccination conspiracy theories proliferate, many are losing it.
Make Sure You 'Work Spouse' Relationship Actually Works
Make Sure You 'Work Spouse' Relationship Actually Works
Could my mood swings be a sign I’m bipolar?
3 Mistakes to Avoid in Relationships That Lead to Possible Cheating
3 Mistakes to Avoid in Relationships That Lead to Possible Cheating
Out of sorts around the holidays? It could be family jet lag
Out of sorts around the holidays? It could be family jet lag
Many people describe their family jet lag and holiday stress as an overwhelming, pit-of-the-stomach sense of dread and avoidance.
The Jenny McCarthy show
The Jenny McCarthy show
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Why you need negative feelings
Why you need negative feelings
Considering therapy? Here’s everything you need to know
Considering therapy? Here’s everything you need to know
Here's where to find a mental health care provider, what they can offer and what to expect.
Covid- 19: The Reason You’re Exhausted Is ‘Moral Fatigue’
Covid- 19: The Reason You’re Exhausted Is ‘Moral Fatigue’
With the novel coronavirus pandemic, every small decision feels like it carries the weight of life and death — and it's taking a toll.
Journalling benefits in anxiety
Journalling benefits in anxiety
Chloe Laws has spent a lifetime battling anxiety and panic disorders. Then she put a new ‘future-selfing’ theory to the test – with incredible results.
Here’s how to move in with your parents in the pandemic
Here’s how to move in with your parents in the pandemic
Time to get to know your new roomies!
What to expect from your first therapy appointment?
What to expect from your first therapy appointment?
A first-timer’s guide to preparing for psychotherapy.
Turning 40 is hard. Turning 40 as a black woman is harder
Turning 40 is hard. Turning 40 as a black woman is harder
Mental health tattoos are a great way to blend art with wellness. The 16 ideas here will do wonders to help you remember all the progress you've made.
9 Habits To Steal From Your Toddler
9 Habits To Steal From Your Toddler
It may be common for children to lie, but it's important to teach them the value of honesty. Here's how to encourage your kid to tell the truth, from preschool and beyond.
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Better Mind. Better Life.
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