@Breathingspaceyoga
Friendly yoga classes for adults, pregnancy, postnatal and baby
Email
Email
Facebook
Facebook
Instagram
Instagram
Rest, Reflect & Reconnect- monthly self-care and reflection space for self-employed women in Northwich, Cheshire — Breathing Space Yoga
Rest, Reflect & Reconnect- monthly self-care and reflection space for self-employed women in Northwich, Cheshire — Breathing Space Yoga
A small, supportive monthly gathering for self-employed women in and around Northwich, Cheshire, created to help you slow down, rest your nervous system, reflect on what matters, and reconnect with yourself — so you can continue to grow your business without burning yourself out.
Book a Class in Northwich
Book a Class in Northwich
Breathing Space Yoga Website
Breathing Space Yoga Website
10 free Yoga Nidras - BSY Yoga Nidra Mini Library
10 free Yoga Nidras - BSY Yoga Nidra Mini Library
The Resting Space & other Relaxation classes Breathing Space Yoga
The Resting Space & other Relaxation classes Breathing Space Yoga
My Yoga for Deep Rest classes are a wonderful blend of restorative yoga, yoga nidra, meditation and simple breath work designed to help your body and mind restore and rebalance. .
Birth Skills Workshop in Northwich
Birth Skills Workshop in Northwich
Menopause On-Demand classes — Breathing Space Yoga
Menopause On-Demand classes — Breathing Space Yoga
Hatha Yoga Classes
Hatha Yoga Classes
Pregnancy Yoga
Pregnancy Yoga
Pregnancy yoga class for birth preparation & relaxation to support your body, calm your mind, and help you feel confident as you prepare for birth and motherhood.
Mum and Baby Yoga
Mum and Baby Yoga
Baby Massage
Baby Massage
Friendly classes for parents to learn to massage their baby. Promotes loving touch and builds confidence in handling, understanding and bonding with your baby . Includes some postnatal yoga for mums and baby yoga movements for baby to support their development..
Blog
Blog
Thoughts and inspiration to support your yoga journey.
Sign up to my Newsletter
Sign up to my Newsletter
Bookshop - books I recommend
Bookshop - books I recommend
By purchasing books here you will be supporting local UK bookshops and me. Thank you so much, love Sarah x
8 week online Meditation Course
8 week online Meditation Course
Free 10 Ten Minute Practices — Breathing Space Yoga
Free 10 Ten Minute Practices — Breathing Space Yoga
In this blog post I continue to celebrate 10 years of teaching with 10 ten minute practices suitable for all (except pregnancy). You can watch the 10 minute videos direct from the blog - great for beginners to get a feel for yoga movement and practice. Good for experienced yoga students to get ten
Pregnancy Baby and You Cheshire
Pregnancy Baby and You Cheshire
Hub of Hope mental health support UK database
Hub of Hope mental health support UK database
Chasing the Stigma (CTS) has launched the Hub of Hope - a national mental health database, bringing help and support together in one place, with a focus on grassroots organisations.
View on mobile
Explore other Linktrees
Be Fat Be Happy
@befatbehappy
Best of Target
@BestofTarget
chappellroan
@chappellroan
Penfolds (Alcohol)
@penfoldsofficial
Cali Water
@caliwater
neekolul
@neekolul
Melissa Becraft
@melissabecraft
Camryn Bynum
@camrynbynum
Kara Harms
@thewhimsysoul
royelotis
@royelotis
previous
next
Discover more
See all
@drstephanied
@Contact.OliveandFigCo
@escolamarilocasals
@iclaverg
@AfroditedePeixes
@dr.__faithhh
@mikewright101
@Zeus_Xenios
@aryanxrlmusic
@Maganmh
@dearjillpodcast
@lama_almassry
@lakmudpacipnuippnupragaan
@menscity
@flowsalon
@w2storeii
@407.ryann
@robere_alves_s
@shi.far1405
@Katalytik
@f82baba
@garthofficialbooking
@prettyyyd
@its_akash2207
@frankyprionggo
@ollainstories
@incorp_sas
@kodeshskincareandspa
@MacaronsByJudy
@browmel
@wishbloomlane
@capmarcello.iat
@africanesportsnetwork
@SophiaGe
@kalliebee__cosmetology
@waleed_187
@darkromancephotography
@snackin.crab
@aestheticmastersinstitute
@viennahouseandelscracow
@pokeripsnl
@chinakamezu
@IZAYESFLIP
@jornadavetec
@levelupfitnesscanvey