Anastasia077
Mindful Living, Empowered Wellness — Thrive Every Day
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Balance & Bites – Faith-Based Gut & Hormone Healing
Balance & Bites – Faith-Based Gut & Hormone Healing
Discover gut-friendly recipes, natural hormone support, and faith-rooted wellness tips to restore your energy and live a vibrant, balanced life.
Balance & Bites – Faith-Based Gut & Hormone Healing
Balance & Bites – Faith-Based Gut & Hormone Healing
Discover gut-friendly recipes, natural hormone support, and faith-rooted wellness tips to restore your energy and live a vibrant, balanced life.
Balance&Bites: Holistic Health & Nutrition
Balance&Bites: Holistic Health & Nutrition
Balance & Bites is your trusted source for functional, food-first wellness—designed for busy professionals who want real results without extremes. Led by a Registered Nurse with 19+ years of clinical experience, this channel breaks down inflammation, fatigue, gut issues, hormone imbalance, and low energy into clear, practical steps you can actually use. Here you’ll learn: • Anti-inflammatory nutrition made simple • How food, stress, and lifestyle impact cellular health • Functional wellness tools backed by science + real-world experience • Personalized approaches to healing (not one-size-fits-all) • Faith-grounded encouragement for sustainable health Whether you’re just starting your wellness journey or ready to go deeper, Balance & Bites helps you stop guessing and start healing with clarity and confidence. ✨ Start here: balancenbites.com 🧠 Take the free healing quiz 📘 Explore anti-inflammatory books ⚡ Learn about cellular wellness support New videos weekly. Subscribe here
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Anastasia Myshuk: Holistic Health & Recipes
Anastasia Myshuk: Holistic Health & Recipes
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My products
KORA Organics Turmeric Glow Drops Pore-Minimizing Niacinamide Alternative Serum 1.01 oz/30 mL
Sephora • $77
CeramiClad™ Non Stick Frying Pan
Made in Cookware • $139
fresh Rose & Hyaluronic Acid Deep Hydration Toner 8.4 oz/ 250 mL
Sephora • $48
Living Proof Triple Bond Complex Leave-in Hair Treatment 1.5 oz / 45 mL
Sephora • $45
Oura Ring 4 - Rose Gold - Size 15 - Size Before You Buy
Amazon • $499
Healing with Peptides: The Ultimate Guide to Biohacking Your Body
Amazon • $14.95
A Hassle Free Anti-Inflammatory Diet: Budget Friendly Recipes and 60 Day Diet Plans to Boost Immunity, Improve Gut Health and Relieve Chronic Pain
Amazon • $19.99
Mediterranean Diet 101: A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
Amazon • $29.99
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