@House_of_Uzma

I help moms reboot themselves through yoga, meditation, travel, food and decor!

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Interior Design & Home Ideas
Interior Design & Home Ideas

YOGA ACTIVITIES

Pose to Practice Beginner Yoga course
Pose to Practice Beginner Yoga course
Yoga For Better Sleep Sequence
Connecting With Your Mat

MEDITATION

Meditation for Self-Acceptance and Self-Confidence
Simple Self-Care Meditation

HOUSE OF UZMA SHOP

30 Day Grateful Challenge
Special Yoga Bundle
How to ReleaseOverwhelm In 7 Days Ebook

SOMETHING TO THINK ABOUT

How to Simplify Your Life
Say "YES" to This!
Stop Apologizing-You have done nothing wrong!
Success and Criteria
Steps to start you Journal Journey
Three Steps To Manifestation
Double Chin Workshop Day 3
The "F" word is not serving you
Start investing in Yourself
How you when it comes to time Management?
Being Grateful
Shifting your thoughts
What happens when you are sleep deprived?
Are your fantasies about your spouse a "GO" or a "BUST?"
Overwhelm can lead to Burnout
Aloe Vera for self-care

DOUBLE CHIN WORKOUT

Double Chin Workshop- Day 1
Double Chin Workshop:Day 2
Success VS Goals
Essential Oils for Dry Skin and Hair Loss
How being the "meat" in a sandwich can work in your favor
Water is so important on a daily basis
5 Yoga Poses to help moms relieve stress
Stop hiding behind your children
Find out what WOMEN need most
How not to let your grown children take you for granted
5 Positive Reasons to Let Go of Your Kids

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