Intake Form
Thank you for your interest in working with Fit & Fearless Nutrition and Coaching LLC!
It is crucial that you fill out this form with as much detail as possible so I can best serve you when we chat!
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What is your first & last name?
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Your answer
What is your email?
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Your answer
Cell phone number?
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Your answer
How old are you?
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Your answer
What is your IG Handle?
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Your answer
What are the health and fitness goals you are trying to accomplish?
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I want to lose fat (lose weight)
I want to build muscle (gain weight)
Improve Performance (strength, endurance, etc.)
I want to improve my overall health, increase energy, etc.
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Which best describes your nutrition for the last 30 days?
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I track my meals or macros
I follow a meal plan
I have tracked in the past, but not currently
I have never tracked
What has been your biggest challenge to reaching your goals?
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Your answer
On a scale of 1-5, how ready are you to make this goal a reality? (1 being not ready and 5 being very ready?)
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1
2
3
4
5
Are you in a position where you can invest in yourself and your health?
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Yes
No
Anything else we should know?
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Your answer
Are you excited?!?
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Hell yes
Yes
Of course
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