GirlTrek’s Black History Bootcamp Podcast is a 21-day walking meditation series to remember where we came from and to gather strength for the road ahead. We celebrate Black stories and the lessons of our ancestors to help guide us through these uncertain times. Sign up to receive updates and specially curated emails with survival tips, speeches + dedicated songs to listen to for each episode.
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Each episode of Black History Bootcamp is a conversation between friends on strategies of survival, self-care and joy that we can learn through the lives of from Black history makers. Through stories of the past, we piece together a blueprint to support the health and happiness of Black women.
