Kettlebell Workout Wild West WOD

Kettlebell Workout Wild West WOD

A follow-along full-length step-by-step kettlebell workout with one kettlebell and alternatives so that anyone can complete this workout. The video contains 7 chapters; Introduction, Increasing intensity, Warm-up technique, Workout technique, Warm-up, Workout, and Cool-down. In the video, coach Taco Fleur and female kettlebell trainer Anna Junghans from Cavemantraining. Cardio and strength workout
1 h 13 min202016+
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Taco Fleur

Studio

Cavemantraining
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