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  • I don’t understand why I’m not understood - Self-Help Journal

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Miss Lea Coquille-Chambel
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I don’t understand why I’m not understood - Self-Help Journal Paperback – May 22, 2025

by Lea Coquille-Chambel (Author)
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Sometimes, negative thoughts take over our life : we think without being able to stop, we regret mistakes from the past, we’re anxious about our future.
Our mind takes over and keeps us from being able to enjoy present.

Trying so hard to escape feeling bad, we only fuel our misery with our thoughts and our frustration from being able to move forward.

For many, writing is very efficient way to chase these negative thoughts away and get a new perspective of ourselves as we reread our own words.

This journal is yours only and gives you the opportunity to put your lived experience into words. No one will judge or contradict you here.

Read more
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  1. Print length
    195 pages
  2. Language
    English
  3. Publication date
    May 22, 2025
  4. Dimensions
    6 x 0.49 x 9 inches
  5. ISBN-10
    295928688X
  6. ISBN-13
    978-2959286889
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Product details

About the author

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Miss Lea Coquille-Chambel

Miss Lea Coquille-Chambel

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