SANEline services
SANEline helpline and other ways to talk to us by phone – compassionate support when you need it most.
SANEline servicesEmotional support
SANE offers non-judgemental and compassionate emotional support.
Our services are confidential and below you can discover the support and guidance we provide to anyone affected by mental illness, as well as carers and families.
Email support
Available for anyone who feels more comfortable writing down how they feel or what support they would like.
Email Support
Textcare
Emotional support in the form of one-way bespoke messages direct to your mobile phone.
Textcare
Other sources of help in a crisis
Support in addition to the free help available from SANE.
Other sources of help in a crisis
SANEchat – for young people.
SANEchat is a free, confidential chat service for young people aged 13-17 years old. Open from 4pm-8pm Tue-Thu.
SANEchat – for young people
Accessing mental health services
Information on how to begin finding support.
Accessing mental health services
